Hunza Is The Only Cancer Free City In The World. According to the experts, the only people in the world that do not have cancer are the people from Hunza Valley of Pakistan. This small city of Hunza is located in the north of Pakistan. The key factor of cancer-free life of Hunza people is their Paleo Diet and hardworking lifestyle.
In the article below we are bringing more information about them and their foods.
The population of Hunza Valley is small in numbers. The people of this valley are known as Hunzakuti and they used to live here for centuries. The valley is located on the border of Pakistan and India in the Hunza River valley which is surrounded by sharp cliffs of the Himalayas mountains.
The number of ill people here is very very small and their average age is around 120 years. Yes, you are heard it right, 120 years.
Below are the girls from Hunza Valley. Aren’t they beautiful?
Another interesting characteristic about them is that they are showering with cold water even on 10 degrees below zero. They are very vital and gave birth even at 60 years of age.
Father with his son.
As we said in the beginning, this longevity is due to their way of life and their food. In summer they eat many vegetables and raw fruits, and in winter they eat dried apricots, cheese, and sprouted grains.
There is a period when Hunza people eat nothing solid. This is a period of about 2 – 3 months during extreme weathers. In this period, these people only drink juice which is made from dried apricots.
Now, Here Are The Secret Foods They Eat:
1. Apricot And Its Seeds
Apricots are full of sodium, Vitamin A, and potassium. Apricot seeds are full of Vitamin B-17 seeds, amino acids, and essential fats. It is believed that the seeds of this fruit can cure cancer.
2. Special Whole Grain Bread
This bread is an essential part of their diet. They make it from the flour obtained from the whole grain millet and buckwheat. This flour is mixed with 1/4 teaspoon of salt, which is previously merged with the dried and crushed vegetables. To the mixture was added half a cup of glacial milk or water with minerals.
3. Raw Vegetables And Fruits
Hunza valley if full with dry fruits, apples and apricots and many vegetables. The eat them in raw form throughout the day.
It is important to mention that they eat meat very rarely.