Overweight is a common issue nowadays and more than half of the world population is suffering due to over weight. If you are trying to lose just those few extra pounds around your belly, then this post is for YOU. In this post, we are going to tell you 2 Magical Exercises To Lose Belly Fat. These are easy and you can perform these exercises in your bedroom as well.
Here are those 2 magical exercise to lose belly fat.
1. Bicycle Crunches:
Lie down on the ground on your backs, and touch your legs to the floor. Then hold your head with palms. Keep your head down and try to touch your right elbow to left, try that with your other leg in the air to move in this position. Continue this exercise for about 15 minutes.
2. Russian Twist:
Sit on the ground in such a way that your feet stay straight and bend your legs to stretch them. Then combine your both hands and move the hands to the left and the right and try to touch the ground. Move the upper part of your body and repeat this process 15 times.
Here are the videos for better understanding to do these exercises.